Introduce your children to the practices of yoga and they’ll naturally incorporate them into their lives. 🩵
It’s easy to teach the concepts of yama when pairing them with asana.
Satya: notice how your body feels and be truthful about what feels good or bad
Asteya: don’t worry about what others are doing, pay attention to your behaviors
Aparigraha: share what you learn with others so they can learn, too
Ahimsa: be careful as your move; do so slowly and with attention to accurate alignment
Yoga is everywhere. You can share it with everyone by practicing purposefully.
Introduce your children to the practices of yoga and they’ll naturally incorporate them into their lives. 🩵
It’s easy to teach the concepts of yama when pairing them with asana.
Satya: notice how your body feels and be truthful about what feels good or bad
Asteya: don’t worry... See More
Introduce your children to the practices of yoga and they’ll naturally incorporate them into their lives. 🩵
It’s easy to teach the concepts... See More
