Do you wake up in discomfort, feeling pain or dis-ease? Does your back hurt or your neck ache? Do you struggle to get comfortable in a chair, do you fatigue while standing, is sleeping a struggle? It could be because you're stuck in a karmic rut.
Your habitual posturing could be creating imbalances that affect more than your body. The consistent movements and ways in which you use your body could be resulting in damage.
This introductory workshop will help you to know your body better and provide insight into how your habits are causing harm. You'll learn techniques for improving your posture and shifting the way you move throughout the day.
Space is limited. Register to attend.
Do you wake up in discomfort, feeling pain or dis-ease? Does your back hurt or your neck ache? Do you struggle to get comfortable in a chair, do you fatigue while standing, is sleeping a struggle? It could be because you're stuck in a karmic rut.
Your habitual posturing could be... See More
Do you wake up in discomfort, feeling pain or dis-ease? Does your back hurt or your neck ache? Do you struggle to get comfortable in a chair, do... See More
