Sthira sukha asanam. Balance requires more than physical stability. Your mindset, emotional state and energy affect your ability to remain steady and easy. Balance is more than a physical ability. It is also in your thoughts, words and actions. To be balanced is to see all directions, to know all possibilities.
Balance helps you to be purposeful instead of selfish, self serving or ego driven.
Show us how you incorporate balance into your life as you practice yoga everywhere.
Sthira sukha asanam. Balance requires more than physical stability. Your mindset, emotional state and energy affect your ability to remain steady and easy. Balance is more than a physical ability. It is also in your thoughts, words and actions. To be balanced is to see all directions, to know... See More
Sthira sukha asanam. Balance requires more than physical stability. Your mindset, emotional state and energy affect your ability to remain steady... See More
