The pain you're feeling could be the result of more than movement. While habitual posturing is one root of discomfort and dis-ease, the reason you choose that posturing could be emotional or energetic. The samskara; scars or impressions from experiences leave a mark that we continue to respond to ur protect long after.
Karma creates samskara; it is the mark left from an unconscious thought, comment or behavior. It is the result of harmfulness, untruth, selfishness, hoarding, or grasping. You can heal through svadhyaya: self study and by intentionally changing the way you think, speak and act. Want to heal? We can guide you through the physical, energetic and mental practices of yoga that can help you adress whatever it is that is creating discomfort or pain.
The pain you're feeling could be the result of more than movement. While habitual posturing is one root of discomfort and dis-ease, the reason you choose that posturing could be emotional or energetic. The samskara; scars or impressions from experiences leave a mark that we continue to... See More
The pain you're feeling could be the result of more than movement. While habitual posturing is one root of discomfort and dis-ease, the... See More
