Wellness Talk - Optimize Your Sleep
Event Description:
Douglas County Public Library will be offering a series of 5 Wellness Talks for adults on the 4th Wednesday of the month from 5:30-6:45 p.m. Join Louise Whewell, a National Board Certified Health and Wellness Coach and library staff member, at the Zephyr Cove Library in January to learn how to get a good nights sleep and wake up feeling refreshed and ready to go.
Price:
Free
Where is the event?
Zephyr Cove Library (See address and directions below)