Zephyr Cove LibraryNature Coaching

Nature Coaching combines techniques from life coaching and shinrin-yoku (forest bathing). The aim is greater awareness of the world and others around you, whilst getting the health benefits of being out in nature. A typical session involves a guided walking meditation, an exercise incorporating nature and time to chat with others in the group. Come with an open mind and open heart! Nature Coaching will be led by Louise Whewell, a National-Board Certified Health and Wellness Coach, who also works at Zephyr Cove Library! This event takes place outside and will be cancelled in the event of inclement weather or smoke.