Restorative Yoga & Crystal Bowl Sound Healing
Do you need to release stress? The relaxing prop-supported positions, the soothing, patterned breath work, visualizations and the healing sounds of the crystal bowls and gongs will vibrate every cell in your body, promoting harmony, clarity, and a sense of heightened well-being. Come to class prepared to relax and go on an effortless, journey back to your happy place.
Our experienced healers will guide you on a journey of deep inner reflection and rejuvenation. The melodic tones of the crystal bowls will gently wash away any stress or tension, allowing you to release any negative energy and restore balance within. As you lay comfortably on your yoga mat, snuggled in with blankets and bolsters, and surrounded by the serene ambiance of our yoga center, you will be guided through meditation and breathwork, deepening your connection with yourself and the present moment. No experience necessary, come as you are.
This Thursday night crystal bowl soundbath at Tahoe Rising Yoga Center is the perfect opportunity to unwind and recharge after a long week. Allow the gentle vibrations to melt away any tension, as you embark on a journey of self-discovery and restoration.
