Roll Out & Restore: Nov Session
Nov. 10 & 11th, 9am - 11:30am
Suitable for EVERY BODY. Please bring a yoga mat and a medium blanket (or large towel) to class with you. In this fast-paced culture we live in, with information, expectation, and responsibility running high, we often find ourselves anxious, overwhelmed, & fatigued. We often find our bodies sore, tired, and in pain. Does this sound like you? If so, this two-day workshop is FOR YOU! Each day can stand alone but come to both to address the entire body and save money!