Sauna and Soul
Three evenings. Three energies. One restorative journey. Join us at Stillwater Spa for Sauna & Soul — a thoughtfully curated wellness experience designed to calm the mind, restore balance, and reconnect you to intention through grounding mindfulness, sound-supported journaling, and thermal therapy rituals. Whether you join us for one evening or all three, each session offers a unique energy and space to reset beside the serenity of Lake Tahoe.
Guided journaling, sound healing, and access to sauna and steam create a layered journey of nourishment for body and mind. Each date carries its own energetic focus, inviting you to meet the moment exactly where you are. Attend a single evening that resonates, or immerse yourself in all three for a deeper, cyclical journey of release, renewal, and recalibration.
RSVP: Call Stillwater Spa (775) 886.6745
What to Bring: a journal & pen, water bottle, and wear comfortable attire
Space is limited – advanced reservations required!
