Smart Recovery Meeting
SMART Recovery meetings are self-empowering, free mutual support meetings that focus on ideas and techniques to help you change your life from one that is self-destructive and unhappy to one that is constructive and satisfying. If you want to address any addiction or harmful habit, SMART Recovery can help. SMART’s practical tools and social supports are proven effective to support and sustain successful long-term life change. We support individuals who have chosen to abstain, or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life.