Foundational Five Supplements
Join us for this free class taught by Nutritional Health Coach Alina Neacy, M.Sc. Nutrition. No sign-up is required, just show up and enjoy snacks, samples and evidence-based nutrition information to help you live a healthier life!
Vitamins and minerals are essential for life and every biological process in the body is driven by a nutrient. Unfortunately, even when we try to eat healthy, most of us will not get optimal amounts of these necessary nutrients from food alone. That's where supplements come in - they help you live life to the fullest. Discover the Foundational 5 Supplements which are necessary for good health and optimal wellness.
Alina also offers free 1:1 nutrition coaching sessions. Book at session here: https://bookings.cloud.microsoft/book/BookInclineVillageIV@ngvc.onmicrosoft.com/
