Free Nutrition Class: Super Simple Ways to Support Immunity
While most people agree vitamins and minerals are beneficial to our health, many don’t understand how these nutrients provide immune support. Just like the rest of our body, the immune system requires optimal nutrition to function at its best. Nourishing your body with the proper nutrition and supplement support will ensure your body is ready to handle whatever comes its way this winter!
Join us at Natural Grocers for a free nutrition class offered by Nutritional Health Coach Alina Neacy. Alina graduated from Bastyr University in Kenmore, Washington, with a Bachelor of Science in Herbal Science. She went on to obtain a Master in Science in Nutrition and Integrative Health from the Maryland University of Integrative Health in Laurel, Maryland. She has worked on a Nutrition Innovation Program for a global health non-profit organization, and now teaches nutrition on the side at her local college. Teaching has spurred in her a passion for nutrition education, helping people live healthier, happier lives with a strong foundation of nutrition knowledge. She believes that making even a small shift in health habits can have exponential positive effects throughout a person's life. When not at Natural Grocers, you can find her enjoying a paddle or swim in Lake Tahoe, or running the trails or skiing the slopes of the beautiful Sierra Nevada mountains.
