Free Class: Demystifying Protein
Event Description:
You've probably heard about the importance of protein, but how much do you really know? In the class Demystifying Protein, learn about the ideal protein intake for your needs, the best food sources for high-quality protein, and the variety of protein supplements available. Whether you're into fitness or just looking to improve your diet, this class offers valuable insights to enhance your nutrition.
Join us for this free class taught by Nutritional Health Coach Alina Neacy, M.Sc. Nutrition. No sign-up required, just show up and enjoy snacks, samples and evidence-based nutrition information here at Natural Grocers.
Alina also offers free personalized nutrition coaching sessions in-person or via phone or Teams. Book an appointment here.
When is the Event?:
Saturday, June 21, 2025 - 11:00 am
Where is the event?
Natural Grocers Incline Village (See address and directions below)
