Hot Pilates Plus Teacher Training

This Event has no scheduled dates at this time. It last occurred on Sunday, December 3, 2023.
Mountain Lotus Yoga, HOT PILATES PLUS Teacher Training
Event Description: 

Hot Pilates Plus Teacher Training provides the student with a comprehensive mat fitness education with 70 in person hours.

You will learn to:

  • Create and lead intelligent classes
  • Safely instruct postures
  • Effectively cue regression & progression, modifications & posture improvements
  • Correctly incorporate props, weights, bands & balls
  • Apply practical anatomy & healthy alignment Accommodate & teach to varied populations

AND…

  • The ethics of teachers
  • The business of fitness
  • Classroom management (music, temperature, lighting, set up, etc)

Plus, so much more!

Pre-registration required

Where is the event?

Mountain Lotus Yoga (See address and directions on the rightbelow)