Hot Pilates Plus Teacher Training
Event Description:
Hot Pilates Plus Teacher Training provides the student with a comprehensive mat fitness education with 70 in person hours.
You will learn to:
- Create and lead intelligent classes
- Safely instruct postures
- Effectively cue regression & progression, modifications & posture improvements
- Correctly incorporate props, weights, bands & balls
- Apply practical anatomy & healthy alignment Accommodate & teach to varied populations
AND…
- The ethics of teachers
- The business of fitness
- Classroom management (music, temperature, lighting, set up, etc)
Plus, so much more!
Pre-registration required
Where is the event?
Mountain Lotus Yoga (See address and directions below)