Wander in the Woods
This class combines the mindful practice of forest bathing with sensory exploration. We'll begin with a guided walk, slowing down to connect with the sights, sounds, and smells of the forest. This is not a hike, but an intentional experience designed to awaken your senses and reduce stress. We'll conclude our journey with journaling and reflection.
Where is the activity?
Lake Tahoe Yoga (See address and directions below)
