Morales Method Move in Mind Introduction
Move in Mind is a series of playful mental imagery exercises and intentional movement practices that increase your body awareness and help you to surrender to gravity.
Move in Mind is a series of playful mental imagery exercises and intentional movement practices that increase your body awareness and help you to surrender to gravity. The method was created by Monica Canducci, Certified Rolfer, a HeartMath Certified Practitioner, a Morales Method Certified Instructor, and a Certified Transformation, Mindfulness, and Spiritual Coach. The method uses auditory, visual and kinesthetic cues that help to increase awareness of involuntary intrinsic muscles.












