The Four Aims of Life With Gabriel Halpern
Explore the four ashramas, or stages of growth and the mystical physiology that surrounds the vital breath.
Join this experience offered live at Tantra Wellness & Yoga in Madison, WI, virtually at Bliss Experiences: Indian society developed its philosophy of life by positing four aims with which to fulfill your time on earth. We will explore the four ashramas, or stages of growth, and the mystical physiology that surrounds the vital breath. To that end, a powerpoint presentation on the chakras and the kundalini will be shown. The evening class will focus on a variety of digital control techniques that lead to the most famous of all breathing exercises: Nadi Shodana, or alternate nostril breathing.