Yoga for Strength & Mobility
Event Description:
Join Tammy in Yoga for Strength & Mobility Mondays at 7:30 a.m.
My teaching blends mindful movement, breath awareness, and moments of stillness to help students build strength, release tension, and reconnect with themselves. My classes are accessible, intentional, and designed to support both strength and softness. I often weave in current planetary influences as a reflection of what we’re all moving through—on and off the mat—because life isn’t always calm and centered, and yoga doesn’t need to pretend otherwise.
This event is happening next on:
Monday, September 7, 2026 - 9:00 am to 10:15 amShow all dates
Monday, September 14, 2026 - 9:00 am to 10:15 am
Monday, September 21, 2026 - 9:00 am to 10:15 am
Monday, September 28, 2026 - 9:00 am to 10:15 am
Monday, October 5, 2026 - 9:00 am to 10:15 am
Monday, October 12, 2026 - 9:00 am to 10:15 am
Monday, October 19, 2026 - 9:00 am to 10:15 am
Monday, October 26, 2026 - 9:00 am to 10:15 am
Monday, November 2, 2026 - 9:00 am to 10:15 am
Monday, November 9, 2026 - 9:00 am to 10:15 am
Monday, November 16, 2026 - 9:00 am to 10:15 am
Monday, November 23, 2026 - 9:00 am to 10:15 am
Monday, November 30, 2026 - 9:00 am to 10:15 am
Monday, December 7, 2026 - 9:00 am to 10:15 am
Monday, December 14, 2026 - 9:00 am to 10:15 am
Monday, December 21, 2026 - 9:00 am to 10:15 am
Monday, December 28, 2026 - 9:00 am to 10:15 am
Where is the event?
Fifth Element Healing Center (See address and directions below)
