Gut-Brain Reset: A Functional Roadmap to Whole-Body Health
Event Description:
Explore how stress directly impacts digestion, inflammation, and gut symptoms—and practical ways to calm the nervous system. Great for you if you experience stress related gut issues, anxiety or tension, feeling wired, overwhelmed, or exhausted.
Join April Murrell from Whole Body Wellness for a gut–brain reset series
You’ll learn how your body actually works:
- How food is digested and absorbed
- How your gut bacteria influence everything from bloating to mood
- Why stress can shut down digestion
- How blood sugar impacts energy, cravings, and inflammation
- And how your daily habits shape your health more than anything else
Each session builds on the last—so by the end, you’re not guessing.
- Understand your patterns
- Know what your body needs
- And have a clear, simple plan moving forward
For in-person, you must sign up by 5 pm the day before. For remote, you must sign up by 4 pm the day of.
This event is happening next on:
Wednesday, September 9, 2026 - 6:00 pmShow all dates
Saturday, September 12, 2026 - 6:00 pm
Where is the event?
Fifth Element Healing Center (See address and directions below)
