Stop Back Pain University: Flexibility & It's Importance
· Stretching for the inflexible
· When not to stretch
· Flexibility for muscular strains
· Neuromuscular control to prevent re injury
· Abnormal movement patterns and how to fix them
· Increased long term compliance for success
· Movement system impairment syndromes for chronic injury
· Stretching will be the focus of our learn & practice portion
Dr. Barry Triestman is a chiropractor. He has done an internship at the Olympic training center in Colorado Springs. Is a Certified Chiropractic Sports Physician. Holds a diplomate in nutrition. Additionally is master certified in Active Release Techniques® (a specific soft tissue technique). Has over 30 years of experience taking care of muscular and skeletal injuries. Dr. Triestman is also former adjunct professor of anatomy and physiology at Rockland Community College and anatomy at New York Chiropractic College.