Vibrance & Vitality: Balance
Steadiness and balance are important at every age. Balance keeps us steady as we walk or hike, bike or run and as we move throughout our daily activities. Using INDO BOARD® balance boards and the tools of the practice including blocks, straps, chairs and walls, we test and challenge our balance. Improve your proprioception, develop body awareness and reduce your risk of injury by improving your balance
Where is the activity?
Bliss Experiences (See address and directions below)