Health Coaching

Tahoe Forest Health System, Health Coaching

Are you ready to live a healthier, more balanced life?

Had it with “quick fixes” that over-promise and under deliver? Frustrated with managing a health condition or chronic disease? Know what you need to do, but can’t seem to take action? Health coaching puts you in the driver's seat when it comes to your health. Your coach helps you identify areas in your life you want to change and create a plan to get there. Your coach will provide the accountability, motivation and support to help you work though the barriers that have held you back in the past. This year you WILL be successful!

Sign up for the Tahoe Forest Center for Health Coaching Program and receive:     

  • 6 weeks of one-on-one coaching (in person, phone or video chat) Our health coaches are certified to guide clients with chronic conditions and other health risks      
  • Pre/post wellbeing assessment and biometric screening    
  • A personalized wellness plan—learn how to create goals that stick!    
  • Track your progress with our Blue Life app and connect with your coach between sessions

Still not sure? Want to learn more? Sign up for a FREE 15-minute initial consultation via video chat or phone. A consultation is an excellent way to bring some clarity to your wellness goals and decide if coaching is a good fit for you.

Contact the Tahoe Forest Center for Health for more information or to sign up, (530) 587-3769 or


Where is the activity?

Tahoe Forest Center for Health
10710 Donner Pass Road
Truckee, CA

Tahoe Forest Health System

10121 Pine Avenue
Truckee, CA
(530) 587-6011