Birthing With Confidence - Truckee

Tahoe Forest Health System, Birthing With Confidence - Truckee

A comprehensive, evidence-based prenatal program. Learn what to expect during pregnancy, labor, delivery and postpartum. You and your coach will learn tools and coping techniques to guide you through your birth journey. Know your birth options.

  • Relaxation, breathing patterns, birth  movies, tour of new OB unit
  • Period of “purple” crying, shaken baby, perinatal mood and anxiety disorder
  • Breastfeeding, newborn and infant care, baby safety, infant CPR
  • Guest speakers from Tahoe Forest Hospital: pediatrician, lactation consultant, yoga instructor, certified acupressurist

Fee: $160 per couple, $80 single (support person encouraged) DVDs, prepared childbirth book, new parent kit and CPR manual are included.

Instructor: Mary Hoffmann, RN, LCCE, ASPO/Lamaze Educator, AHA Infant CPR Instructor, Breastfeeding Specialist, Car Seat Technician

For more information and registration, please call 587-3769 or email wellness@tfhd.com.

2018 Prenatal Class Schedule

Two class options: six 2-hour Wednesday evening classes or two 6-hour weekend classes

Wednesday Series 5:30 pm - 7:30 pm      

  • February - March: 2/28 - 4/4
  • April - May: 4/18 - 5/23
  • May - July: 5/30 - 7/11 (no class 7/4)
  • August - September: 8/1 - 9/5
  • September - October: 9/12 - 10/17
  • October - December: 10/24 - 12/12 (no class 10/31 or 11/22)

Weekend Series 9:00 am - 4:00 pm

  • February: 2/10 and 2/11
  • March: 3/17 and 3/18
  • May: 5/5 and 5/6
  • August: 8/25 and 8/26
  • September: 9/8 and 9/9
  • November: 11/10 and 11/11
Price: 
$160 per couple, $80 single
Schedule
End date: 
Sunday, November 11, 2018

Where is the activity?

Tahoe Forest Center for Health
10710 Donner Pass Road
Truckee, CA

Tahoe Forest Health System

10121 Pine Avenue
Truckee, CA
(530) 587-6011
Website