Weigh to Go - Weight Management Support Program

This Event has no scheduled dates at this time. It last occurred on Monday, March 12, 2018.
Tahoe Forest Health System, Weigh to Go - Weight Management Support Program
Event Description: 

New year, new you! Healthy weight loss in 8 weeks!

Ready to focus on behaviors that can last a lifetime and help you manage your weight for good?

  • Get clear on your goals
  • Get the support and accountability you need for success
  • Hot topics: social situations, meal planning, grocery shopping, emotional triggers, stress management, movement for weight loss
  • Includes two individual pre and post consultations to personalize your plan!

Join us for a jump-start to weight loss.
Mondays, January 22 - March 5, 5:30 pm - 6:30 pm
Cost: $300 (No class February 19)

Facilitated by Lisa Fligor, MS, RDN. Lisa is passionate about real food and maintaining a balanced lifestyle. She is excited to coach you toward habit changes that will help you meet your health goals.

For more information or to register, (530) 587-3769 or wellness@tfhd.com

Center for Health, 10710 Donner Pass Road, Truckee

Where is the event?

Center for Health
10710 Donner Pass Road
Truckee, CA

Tahoe Forest Health System

10121 Pine Avenue
Truckee, CA
(530) 587-6011