Weigh to Go - Weight Management Support Program

Tahoe Forest Health System, Weigh to Go - Weight Management Support Program
Event Description: 

New year, new you! Healthy weight loss in 8 weeks!

Ready to focus on behaviors that can last a lifetime and help you manage your weight for good?

  • Get clear on your goals
  • Get the support and accountability you need for success
  • Hot topics: social situations, meal planning, grocery shopping, emotional triggers, stress management, movement for weight loss
  • Includes two individual pre and post consultations to personalize your plan!

Join us for a jump-start to weight loss.
Mondays, January 22 - March 5, 5:30 pm - 6:30 pm
Cost: $300 (No class February 19)

Facilitated by Lisa Fligor, MS, RDN. Lisa is passionate about real food and maintaining a balanced lifestyle. She is excited to coach you toward habit changes that will help you meet your health goals.

For more information or to register, (530) 587-3769 or wellness@tfhd.com

Center for Health, 10710 Donner Pass Road, Truckee

When is the event?: 
Monday, February 19, 2018 - 5:30 pmShow all dates
Monday, February 26, 2018 - 5:30 pm
Monday, March 5, 2018 - 5:30 pm
Monday, March 12, 2018 - 5:30 pm

Where is the event?

Center for Health
10710 Donner Pass Road
Truckee, CA

Tahoe Forest Health System

10121 Pine Avenue
Truckee, CA
(530) 587-6011