Living Well With Arthritis and Other Conditions

This Event has no scheduled dates at this time. It last occurred on Monday, March 11, 2019.
Tahoe Forest Health System, Living Well with Arthritis and Other Conditions
Event Description: 

An evidence-based program developed by Stanford University School of Medicine. Six weekly classes.
(NO CLASS on 2/18/2019, President’s Day)

Join us and learn:

  • How to deal with frustration, fatigue, isolation, and poor sleep
  • Exercises for maintaining and improving strength, flexibility, and endurance
  • Communicating effectively with family, friends, and health professionals
  • Appropriate use of medications
  • Anti-inflammatory nutrition
  • Decision making strategies
  • How to evaluate new treatment options
  • Setting health goals...and sticking with them

Program is for adults with any chronic condition, such as:

  • High blood pressure
  • Heart disease
  • Arthritis
  • Diabetes
  • Liver disease
  • Asthma
  • COPD
  • Obesity

Where is the event?

Tahoe Forest Center for Health
10710 Donner Pass Rd
Truckee, CA

Tahoe Forest Health System

10710 Donner Pass Rd
Truckee, CA
(530) 587-6011