Living Well

Tahoe Forest Health System, Living Well
Event Description: 

Join us for 6 weekly classes and learn:

-How to deal with frustration, fatigue, isolation, and poor sleep
-Exercises for maintaining and improving strength, flexibility, and endurance
-Communicating effectively with family, friends, and health professionals
-Appropriate use of medications
-Anti-inflammatory nutrition
-Decision making strategies
-How to evaluate new treatment options
-Setting health goals...and sticking with them
 

Program is for adults with any chronic condition, such as:

  • High blood pressure
  • Heart disease
  • Arthritis
  • Diabetes
  • Liver disease
  • Asthma
  • COPD
  • Obesity
Pre-registration required
This event is happening next on: 
Tuesday, April 23, 2019 - 9:00 am to 11:30 amShow all dates
Tuesday, April 30, 2019 - 9:00 am to 11:30 am
Tuesday, May 7, 2019 - 9:00 am to 11:30 am
Tuesday, May 14, 2019 - 9:00 am to 11:30 am
Tuesday, May 21, 2019 - 9:00 am to 11:30 am
Tuesday, May 28, 2019 - 9:00 am to 11:30 am

Where is the event?

Incline Village Hospital Community Room
880 Alder Ave
Incline Village, NV