Chronic Pain Self-Management

This Event has no scheduled dates at this time. It last occurred on Friday, May 31, 2019.
Tahoe Forest Health System, Chronic Pain Self-Management
Event Description: 

Join us for 6 weekly classes and learn:

-Skills to help you maintain a wellness focus and improve your quality of life
-Techniques to deal with frustration, fatigue, isolation, and poor sleep
-Strategies for maintaining and improving strength, flexibility, and endurance
-Appropriate use of medications
-Healthy eating
-Decision making and problem solving

Program is for adults experiencing pain fromĀ a variety of causes, such as:

  • Neck, shoulder, back pain, etc
  • Pelvic pain
  • Post-surgical pain that lasts beyond 6 months
  • Nerve pain
  • Persistent headache
  • Inflammatory Bowel Disease
  • Multiple Sclerosis
  • Any general Chronic Pain

Where is the event?

Tahoe Forest Center for Health
10710 Donner Pass Road
Truckee, CA

Tahoe Forest Health System

10710 Donner Pass Rd
Truckee, CA
(530) 587-6011