Beach Nidra

This Event has no scheduled dates at this time. It last occurred on Monday, September 30, 2019.
Lake Tahoe Yoga, Beach Nidra
Event Description: 

Join us for a mindful 30-minute session of Yoga Nidra on the beach every Monday & Wednesday. Nidra yoga pratices the mind induced by a guided meditation. Expect the session to bring the mind & body into a complete relaxation & relieve any built-up stress or tension. 

YOGA NIDRA ​ is the occurrence of focused thought while your body is in a resting state.   This ancient practice has been used for thousands of years to provide much-needed rest to the body while inducing a sense of sleepless sleep for the mind.  Following this practice, you will feel rejuvenated and renewed - as though you have taken a long nap.

Pre-registration required

Where is the event?

Nevada Beach
Bittlers Rd
Zephyr Cove, NV

Lake Tahoe Yoga

100 McFaul Way
Zephyr Cove, NV
(775) 580-7224