Yoga Nidra With Reiki & New Moon Ceremony
Yoga Nidra and Reiki and New Moon Ceremony. With Ingrid Sanderman, Marianne Schneider & Evon Eisenberg. Join us as we gather in sacred space to write out and bring in our New Moon intentions. We will follow this while still in Sacred space with a Yoga Nidra Meditation practice and reiki to help bring those intentions not on the the mental/emotional but in on the cellular(physical)/spiritual levels.
"Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness."
Ingrid will gently guide you through this practice while Marianne and Evon provide Reiki Healing to add another layer of goodness!
Space is Limited please sign up or
call text 530-448-4220, 530-337-2374