Yoga Nidra With Reiki
Yoga Nidra and Reiki
With Ingrid Sanderman, Marianne Schneider & Evon Eisenberg
April 16th, 2019 at 6 pm
Investment of $25.00
"Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness."
Ingrid will gently guide you through this practice while Marianne and Evon provide Reiki Healing to add another layer of goodness!
Space is Limited please sign up or
call text 530-448-4220/530-227-2374