Yoga, Nidra, and Reiki

5th Element Healing Center Lake Tahoe, Yoga, Nidra, and Reiki
Event Description: 

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness. No longer do you have to dread spending hours sitting on the floor waiting for liberation. Here are five benefits of developing a yoga nidra practice

 

This Event will coincide with the Full Moon, Blood Moon, Lunar Eclipse a very Powerful Event.  Space is Limited please sign up here or call/text 530-448-4220/530-227-2374 

Price: 
$25
When is the event?: 
Tuesday, February 26, 2019 - 6:00 pm

Where is the event?

5th Element Healing Center Lake Tahoe (See address and directions on the rightbelow)