Full Moon Yoga Nidra With Reiki
Join us on the Full Moon with a lunar eclipse to help balance your shadow and your light. Dive in deep to your inner realms through the Yoga Nidra Meditation led by Ingrid Sanderman. Marianne will add in Reiki Healing to help restore your light and allow you to shine brightly again.
Yoga Nidra or Yogic Sleep as it’s commonly known, is a powerful meditation technique. While laying quietly on the floor in corpse pose, you will be guided through the five layers of self, leaving you with a sense of wholeness.