Mind Over Weight Matters

Barton Health, Mind Over Weight Matters
Event Description: 

Mind Over Weight Matters is for individuals interested in learning how to shift their relationship to food, eating and weight. This 4-week group health coaching program will work with individuals to explore how to shift behavior change and jump start a new healthy approach to eating.

Each group health coaching session will focus on varying elements of weight, healthy habits, mindful eating, emotional eating and cravings. Participants explore strategies designed to overcome self-identified barriers and negative attitudes centered around weight. Mind Over Weight Matters is $50.

Learn more or register online at bartonorthopedicsandwellness.com/classes. For questions, email bhealthy@bartonhealth.org or call 530.539.6620.

Pre-registration required
$50 per class
This event is happening next on: 
Thursday, August 29, 2019 - 10:00 am to 11:30 amShow all dates
Thursday, September 5, 2019 - 10:00 am to 11:30 am
Thursday, September 12, 2019 - 10:00 am to 11:30 am
Thursday, September 19, 2019 - 10:00 am to 11:30 am

Where is the event?

Barton Center for Orthopedics & Wellness
2170-B South Ave
South Lake Tahoe, CA

Barton Health

2092 Lake Tahoe Boulevard
South Lake Tahoe, CA
(530) 543-5617