Mindful Healing

Barton Health, Mindful Healing
Event Description: 

Heal your body, heal your mind. A monthly group to learn and practice stress management and mindfulness techniques to help manage chronic pain or chronic illness. Techniques include breathing, relaxation, and meditation to promote healing, decrease stress, and overcome pain.
Classes are instructed by a Licensed Clinical Social Worker specializing in Cognitive Behavioral Therapy and Mindfulness Training.

Learn more: bhealthy@bartonhealth.org | 530.539.6620.

Pre-registration required
This event is happening next on: 
Monday, September 9, 2019 - 5:30 pm to 6:30 pmShow all dates
Monday, October 14, 2019 - 5:30 pm to 6:30 pm
Monday, November 11, 2019 - 5:30 pm to 6:30 pm
Monday, December 9, 2019 - 5:30 pm to 6:30 pm

Where is the event?

Barton Center for Orthopedics and Wellness
2170-B South Avenue
South Lake Tahoe, CA

Barton Health

2092 Lake Tahoe Boulevard
South Lake Tahoe, CA
(530) 543-5617